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Individual Coaching and Training
Coaching is a unique relationship focused on you. A coach can help you identify possibilities, goals and skills you wish to develop, as well as a plan for achieving them. As coaches, we become your sounding boards, co-strategist and champion. Many people perceive a gap between
how they live now and their vision of what's possible. Coaching
can help bridge that gap.
A coaching relationship is designed according to your specific
goals. You may want coaching for communicating effectively in
a challenging negotiation, managing a career transition, accomplishing
a project, improving your psychological relationship to money or developing greater personal and professional balance.
The process uses training, tutoring, demonstration, resource sharing
and other means to enhance your particular skills, abilities
and strategies. Coaching can occur face-to-face or over the phone
for a single session, or over several regularly scheduled sessions
lasting from 30 minutes to an hour.
In addition, one-on-one coaching can help you continue deepening
the skills you develop in our communication workshops.
After conducting an over-all assessment of your situation, we
help you to:
- identify priorities and goals
- create realistic action plans
- access and use resources
- manage time
- establish accountability
- monitor and modify plans and activities
- develop a balance between business and personal life
As coach and client together, we continually evaluate your progress and
adjust the coaching process to optimize your success and satisfaction.

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